You can significantly reduce your exposure by simply turning the wireless off (power off)
when not in use, just as you would any appliance. Be sure to turn your router, cell phones,
gaming consoles and all wireless devices off at bedtime. In addition, consider where the wifi
router (and any other wifi source) is located and be sure that it is not near bedrooms or living
spaces where any person (or pet) spends a large amount of time. Walls don’t block wireless
radiation.
You also can contact your internet provider, who can at no charge usually instantly remotely turn
down the signal strength. Often the internet provider can explain how you can control that signal
strength yourself online. Some routers are set to pump out radiation strong enough to reach 100
meters in all directions, but this is usually not necessary in our homes. If you talk to your
neighbors about turning their signal strength down and more often off, this is a win-win as it will
reduce your exposures to their wifi radiation emissions and of course also reduce their
exposures.